Packing on Muscle mass involves a lot of dedication and care. At times, trying too hard can have its negative effects too. Right guidance and proper techniques make the perfect recipe to MUSCLE BUILDING. Muscle Building is no joke, but at the same ti ...

Sex is one of the important aspects of life. It has been instrumental in strengthening the bonds of relationship between the partners. It is quite essential that the sex life of a couple remains normal as any kind of hindrance can create problems for ...

Every woman with a head on her shoulders knows about the importance of calcium for strong bones to prevent osteoporosis, a serious disease affecting older women.  I myself have been a long time consumer of low-fat dairy products for this very re ...

Cialis is getting immensely popular with the people who want to get over the problem of erectile dysfunction (ED). ED is a state in men where they are not able to get proper erection in penis to have sexual intercourse. A person should consult the do ...

It is to the credit of us humans that civilized society has never looked upon sexual intercourse as a taboo, when practiced within accepted social mores. Sexual intercourse has rarely been made taboo on religious grounds or by government authorities, ...

Aphrodisiacs and sexual potentiators have been all the rage since Viagra was introducedin 1998, and believers in natural remedies have been looking for herbal alternatives. Thetraditional Chinese 'herb' of choice for this purpose is called Cordyceps ...

We live in a world of complete materialism, it seems, with men and women everywhere in passionate pursuit of, well, stuff.  Many of us have become quite obsessed about keeping up with the Joneses and having the latest and greatest gadgets and el ...

Erectile dysfunction, or impotence, is the inability to achieve or maintain an erection long enough for the penis to enter the vagina and engage in sexual intercourse. Normally, an erection occurs when your imagination or one or more senses (vision, ...

We have long known that yogurt, a fermented milk product with live bacteria, is a healthy food with plenty of calcium, protein, and other nutrients like probiotics that we need for health.  Now, human clinical studies have confirmed that a new y ...

For many middle-aged men, having trouble below the belt is as unavoidable as death. Like menopause, it can simply be a part of aging. Diabetes, artery-clogging cardiovascular disease (both common side-effects of obesity) and other ailments make it wo ...

The world of science has recently come forth with yet another reason for us to get our Z’s:  turns out that chronic insomnia along with a short sleep time is an independent and clinically significant risk factor for hypertension. In the st ...

The answer to this question is both yes and no. Although there are methods in place that can help reduce, if not cure, peyronies completely - such as penile corrective surgery and penis enlargement devices - actually preventing peyronies before it oc ...

Tantra, which pre-dates Hinduism and Buddhism, is an ancient practice where expanded orgasm is considered a direct path to spiritual enlightenment. It still exists in India and Tibet alongside the mainstream religions and it is great for everyone to ...

Male breast enhancement involves both breast reduction as well as breast enlargement. There are several reasons that a man would choose some form of breast enhancement. In obese men, excess tissue accumulates over the pectoral region, giving an impre ...

Male menopause is the result of decreased levels of the male hormone, testosterone. Most commonly, reduced testosterone is reported by those suffering from underlying medical conditions such as diabetes, obesity or high blood pressure. These disease ...

Is there any relation between Industrialization with Mens Health? What we see around is rampant pollution all through, which, we consider as a direct consequence of advancement of rampant industrialization and unholy exploitation of natural resources ...

Question : I AM a healthy 29-year-old man but I have problems controlling my ejaculation. It seems to occur before the intercourse. Answer : THE problem you are experiencing is termed premature ejaculation. It is uncontrolled ejaculation either befor ...

Herbal supplements are gaining attain more and more all the time with people interested in "going green" and taking things back to nature. Cultures all around the globe have identified herbs that are believed to be effective in improving all areas of ...

Do you think that a bald looks beautiful? The answer should be no because nature has given hundred thousands to one hundred fifty thousands hair on the head of a normal human being. Now days, there is an increase in the number of people who complains ...

Sexual health and erectile dysfunction and impotency used to be a taboo subject once upon a time, not any more. Everybody knows that any minor sex problem disturb a men very far so its better to cure it as soon as possible to avoid future problems. H ...

No matter the gender, we all want to stay sharp as we age.  One of the biggest stressors people have about getting older is thinking about how we’ll be able to maintain our memory and more importantly, our overall function as we age, and n ...

Testiclular Torsion: A Painful Medical EmergencyPerhaps the most common testicular problem is torsion of a testicle. This condition usually occurs in childhood and the teenage years, but can occur in men of any age. Some men are predisposed to testic ...

Testicular Self-exam; do it Every Month! Cancer of the testicles accounts for only about one percent of all cancers in men. BUT, it is the most common type of cancer in males ages 16 to 35, and it can occur anytime after age fifteen. ...

One or 2 posts back, we discussed the new testosterone patch for ladies which is designed to pep up a woman's libido after full hysterectomy but now (so quickly!) research is showing it may not work after all and what’s more, its long term safe ...

Studies published by the medical and health community are unanimous. As much as forty percent of men in North America experience some form of sexual health dysfunction. Because many men refuse to face the truth, several experts believe the true figur ...